Pot Roast

Ingredients:
3 lbs boneless short rib roast
2 cloves garlic, minced
1/4 tsp pepper
1 tbsp salt
1/2 cup flour
1/4 cup oil
1 carrot, coarsely chopped
1 stalk celery, coarsely chopped
1 medium onion
1 small bay leaf
2 cups boiling water or stock

1. Rub meat all over with garlic, salt and pepper; dredge in flour. Brown in oil

2. Pour off all excess fat, add vegetables, bay leaf and two cups boiling water to beef. Cover tightly and bake in a preheated 325 degree F oven for 2-1/2 to 3 hours or until beef is tender. Turn the beef several times during the cooking and add more water or stock if necessary.

3. Taste for seasoning, transfer to a platter. Strain sauce, serve separtely or pour over the meat and serve.Preparation and cooking time: about 3 hoursServes 8-10